Author: Lana Grace Riva
Rating: 4.5 Stars
Dates read: 06 Jan 19
Publication date: 11 Feb 18
Publisher: Independently Published
Genre(s): Mental Wellness, Mindfullness
Changing how you think is possible. I wasn’t always so sure that was true until I experienced it myself, but I know now we don’t have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It’s sort of a gym for my mind. I’d love to tell you it was easier than the real gym but well… it’s not really. It takes time, effort, and practice but it’s absolutely well worth the rewards.
*I was sent a copy of this book by the author in exchange for a fair and honest review.*